

I choose to be anonymous at this time and here's why.
As I muddle through this journey of digging up my past and dealing with issues that have shaped my current life, I find that putting myself out there, even if anonymously at this time, is healing and helping me release the hurt and pain and is allowing me to finally find my voice and speak my truth.
It is my intention that by sharing myself in my most raw and vulnerable state that it will allow others to reflect and start their own healing process and to join me along the way in this incredible journey.
I hope to inspire you and resonate within your soul while becoming the best version of myself and to step into the life that I was meant to live without the guilt, fear, shame and unworthiness that has plagued me since I was a child.
I'm honored that you are here and I thank you for sharing in my journey.
Explore Mindfulness With Me
Life & Mindfulness Coaching
I am currently working towards becoming an Accredited Mindfulness Life Coach Practitioner with a study in Mindfulness Based Cognitive Therapy. While I work towards that goal, I am available to anyone that needs to reach out and talk.
Workshops & Retreats
I am excited to be teaming up with some like minded individuals who practice a variety of modalities when it comes to healing. Stay tuned for some exciting retreats and workshops!